BMI Healthy Weight Calculator According to research, UK obesity levels are more than three times that of 1980 levels and it’s blamed for about 30,000 deaths […]
4 exercises using a football Whether you’re a football lover or hater, it’s almost impossible to avoid the current World Cup fever. Whatever your opinion, most […]
10 tips for a healthy summer It’s official – summer is finally here. The sun’s shining and temperatures are soaring. Cue, the start of BBQs, sunbathing […]
More awards for APRIL UK! APRIL UK has been celebrating again, with a prize at the prestigious COVER Customer Care Awards. At the annual ceremony for […]
6 health benefits of cycling It’s a relatively cheap way of developing and maintaining your fitness – not to mention it’s environmentally friendly. But have you […]
Small lifestyle changes that can make a BIG difference to your health Exercising the office demons More than a third of office workers spend just an […]
When did Daylight Saving Time start? Find out why and where the concept of daylight saving time began. Daylight Saving Time (DST) is welcomed by some, […]
Personal accident insurance isn’t just for those into extreme sports or dangerous pursuits. Read Anna’s story to find out more. Downhill mountain biking…rock climbing…kayaking. These are […]
Accidents can happen anywhere, anytime. Find out how a morning in the garden turned into an excruciating ordeal for Steve. We all go through life thinking […]
Find out how personal accident insurance is an essential form of protection for you and your family through Karen’s story. Read more. After picking their children […]
How does a Mediterranean diet benefit your health? Discover the 5 health benefits of following a delicious Mediterranean diet. The word ‘diet’ makes many people groan. […]