Hive
August 21, 2018
Average person gets six hours and 19 minutes of sleep a night According to a survey, the average Briton gets just six hours and 19 minutes […]
July 13, 2018
BMI Healthy Weight Calculator According to research, UK obesity levels are more than three times that of 1980 levels and it’s blamed for about 30,000 deaths […]
June 29, 2018
4 exercises using a football Whether you’re a football lover or hater, it’s almost impossible to avoid the current World Cup fever. Whatever your opinion, most […]
June 20, 2018
10 tips for a healthy summer It’s official – summer is finally here. The sun’s shining and temperatures are soaring. Cue, the start of BBQs, sunbathing […]
June 13, 2018
More awards for APRIL UK! APRIL UK has been celebrating again, with a prize at the prestigious COVER Customer Care Awards. At the annual ceremony for […]
June 7, 2018
Hay fever – One in five take time off work In recent weeks, parts of the UK have seen temperatures of 28°C and plenty of sunshine. […]
May 15, 2018
Mental Health Week 2018 (14 – 20 May) This years’ Mental Health Week focuses on stress – a common response most of us experience. Stress refers […]
May 9, 2018
Discover 8 useful tips on how to look after your mental wellbeing at work. You spend a major chunk of your life at work. Therefore it […]
May 2, 2018
6 health benefits of cycling It’s a relatively cheap way of developing and maintaining your fitness – not to mention it’s environmentally friendly. But have you […]
April 24, 2018
7 tips on how to boost your energy the healthy way Forget energy drinks or caffeine tablets. Here are 7 things you can do to top […]
April 4, 2018
How to make a healthy pizza Discover 5 things you can do to make a healthy homemade pizza. The next time you fancy ordering a pizza, […]
March 15, 2018
5 good reasons to treat yourself to more ‘you time’ Discover 5 ways investing in ‘you time’ benefits your mental wellbeing. Life is so full on, […]
March 14, 2018
6 simple tips for healthy teeth Read these 6 simple tips for keeping your teeth healthy. Neglecting the health of your teeth can lead to serious […]
February 22, 2018
How to get fit for free Gym memberships can cost an obscene amount. But you shouldn’t let price stop you from keeping fit. Here are 5 […]
February 13, 2018
Small lifestyle changes that can make a BIG difference to your health Exercising the office demons More than a third of office workers spend just an […]
January 25, 2018
How to enjoy rugby without worrying about injuries Do you play rugby in your spare time? Have you ever worried about what would happen to your […]
January 16, 2018
Check out these 6 handy tips on how to make your year a healthy one. The festive period is over. Your waist has expanded an inch […]
January 9, 2018
How to beat the January blues Read these 7 tips on how to get over the dreaded January blues. The fridge is depleted after the festive […]
December 19, 2017
How to beat jet lag You can get rid of jet lag’s unpleasant effects by following some of these simple tips. Find out more. After being […]
December 8, 2017
7 useful tips on how to stay fit and healthy during winter Discover 7 useful tips on how to look after your health during the cold […]
November 27, 2017
When did Daylight Saving Time start? Find out why and where the concept of daylight saving time began. Daylight Saving Time (DST) is welcomed by some, […]
November 22, 2017
Personal accident insurance isn’t just for those into extreme sports or dangerous pursuits. Read Anna’s story to find out more. Downhill mountain biking…rock climbing…kayaking. These are […]
November 14, 2017
Are you getting enough sleep? Wondering how much sleep is the right amount? Or if a nap is beneficial or just pure lazy? We reveal some […]
November 6, 2017
Are eggs good for you? How many eggs can you eat a day? Are they loaded with cholesterol? We find the answers for you. They have […]
August 24, 2017
Accidents can happen anywhere, anytime. Find out how a morning in the garden turned into an excruciating ordeal for Steve. We all go through life thinking […]
August 15, 2017
5 tips on how to look after your health in the summer Discover 5 useful tips on how to look after yourself in the summer heat. […]
July 17, 2017
Find out how a routine commute home from work resulted in a £1,500 payout. Read more. Nobody enjoys the commute home from work. Getting stuck in […]
June 27, 2017
Find out how personal accident insurance is an essential form of protection for you and your family through Karen’s story. Read more. After picking their children […]
June 27, 2017
6 tips on how to control high blood pressure Discover 6 helpful tips on how to control high blood pressure without having to take any medication. […]
June 26, 2017
How does a Mediterranean diet benefit your health? Discover the 5 health benefits of following a delicious Mediterranean diet. The word ‘diet’ makes many people groan. […]